Take a breath of fresh air on a bicycle and admire the poetic beauty of Sapa.
Like the feeling of freedom when cycling, not too fast, moderately slow, sometimes alternating with walking. Like playing a high-tempo, low-tempo song. It’s actually not as difficult as people think. The difficulty here is probably the thoughts running inside, what do you think every time you go uphill, downhill, when you’re tired, when you’re enthusiastic.
Cycling helps you regulate your emotions and thoughts. Either help good thoughts emerge or let the wind blow away unsatisfactory things, both releasing the inventory in your mind and exercising your body’s physical condition.